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  • Mixed Type meal plan and weight loss

    I just took the nutritional typing test and found out that I am a mixed type and have printed out the charts and made a menu to follow along with the recommendations of the meal plans from Dr. M and I was just wondering if anyone has had success with losing weight by following this meal plan? I have 130 lbs to lose and am having a hard time getting
    Posted to Weight Loss (Forum) by Inky3405 on 01-26-2009
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