So excited that I'm down 9 pounds

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lms123

Posts 1

Posted: 05-18-2009 5:37 PM

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Huge achievement because I've been struggling with weight loss after the age of 40 for awhile now. And I have to say that the low carb high protein diet really works to get the pounds off. Also, giving up alchohol is a huge component to success.

bbmartin

Posts 8

replied on 05-19-2009 6:47 PM

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Congratulations!! Isn't it a fantastic feeling? I've been following a very low carb/high protein diet for almost 6 months and I'm ecstatic that I've lost over 23 pounds so far! I really thought it was hopeless for me, I've had Type 1 diabetes all my life, plus a stroke and heart attack on top of that made it seem impossible... But the low carb diet is also helping to get my blood sugars normalized, which was the main purpose my new doctor prescribed it :) Congratulations again. Life can definitely get better with age huh! Cheers, BB

Improving health - made simple.

julane

Posts 24

replied on 10-08-2009 5:06 PM

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How long did it take you to lose the weight?

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