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Blending

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Posted: 01-11-2006 9:31 AM
 
Wouldn't it be better to blend my vegetables for the fiber?
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replied on 01-14-2006 9:35 PM
 

If your concern is the loss of fiber when you juice I would advise that you add some of the pulp back into your juice when you complete the process.  This seems to be the best way to maintain a higher vitamin and mineral content.  For more information on juicing please visit http://www.mercola.com/nutritionplan/juicing.htm .

Good Health,

Glen ND

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