Hello Glen,
I keep reading of Protein type members having constipation problems...
I was wondering: if this regime is the best for Protein Types, why does their elimination process work poorly?
Doesn't the body feel the diet is right ?
Or does it simply mean that the body has to get used and in this case it's only a temporary issue?
Thanks a million for explaining
Ale
Maeko
Hello Ale,
I would not say that it is typical but it is a challenge for some.
The most common factors are the change in nutritional choices which may require some changes in the ecology of the digestive tract, the fact that many of us do not chew our foods thoroughly, poor hydration, and most of us overcook our meat products.
It is typically a temporary challenge that subsides within a few weeks.
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Thank you so much Glen,
Now it's much clearer.