Good Afternoon: I am new to forums so pardon if I do not follow protcol until I get this figured out. I recently took Dr. Mercola's on-line assessment and discovered that, at least right now, I tested as a Mixed Type. I need to lose weight and will begin following his recommendations. Any other mixed types that are also dealing with hypo-thytoid disorder and have had success with the program? I need a shot in the arm of encouragement from someone who understnads the plight. Thank you
Hello,
I would share with you that many of our patients at the OWC come in with a diagnosis of hypothyroid and have been successful in overcoming their challenges. If you are trying to lose weight I would recommend to use the secondary food list as little as possible.
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