I use the ph urine strips to test my alkaline/acid. What are the best times to day to do the testing?
Sharon
Hi Sharon,
It would be advisable to check your ph first thing in the morning before meals and before bed- several hours before eating.
All the best in Health & Healing,
Darcy Langdon
Nutritionist at the OWC
Strips are highly inaccurate. There is a device called the ExStik ph Meter that can test your ph level. It tells you an exact number and can store up to 15 readings. I purchased mine from Professional Equipment (found online). There are a wide variety of testers available.