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Forums » Health & Lifestyle Topics » Digestion » Digestive Aids » What yogurt do you eat for digestiion help?

What yogurt do you eat for digestiion help?

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Posts 3
 
Posted: 06-18-2009 2:39 PM
 

I've been eating Activia by Dannon. It says it has Bifidus Regularis and meets Nation Yogurt Assocation criteria for Live and Active Cutlure Yogurt.  Is the milk used in this pasteurized?  Should you generally eat before or after meals, or in between?  How much yogurt is too much to eat daily? And what brand do you reccomend?

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Top 150 Contributor
Posts 179
 
replied on 06-18-2009 2:53 PM
 

We too, eat Activia we definitely feel better after eating the yogurt.

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