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Forums » Health & Lifestyle Topics » Nutrition & Cooking » Recipes » Mixed Types » Need ideas

Need ideas

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Posted: 06-11-2009 1:20 PM
 

I am a mixed type. I am looking for some ideas for snacks that include all 3 elements in the plan. Also, looking for a salad dressing other than oil and vinegar.

I'm also confused on high and low purine.  And how to use it in meal planning.

Thanks

Marlene

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