Per Nutritional Type

Juicing & children

odetojoy — Thu, 26 Mar 2009 05:56:00 GMT

I have heard from different sources that for digestive purposes, you should never eat or drink your veggies at the same time. Is this true? And what about in the case for children? For my children should I focus on juicing or blending? Additionally, I would just feel like "supermom" if I could find a few good recipes for smoothies or juicing to give to my kids that are veggie based! I have searched the internet for recipes with not much luck. I would love to get a variety of veggie colors down them this way and maybe combine them with fruit. Suggestions? Thank you. Allison

which juicer do you all recommend

4everyoung1 — Fri, 27 Mar 2009 23:44:43 GMT

I was told to purchase a juicer to help my poor immune system and other health issues. I would love input on which juicer anyone recommends and the reasons why. thank you so much.

Juicing with added cream and help with adding proteins

countrygirl4 — Thu, 23 Jul 2009 12:50:39 GMT

Hi, I just found out that I'm a mixed type. I've been on the anti-candida diet for about 2 months and now I'm going to modify the diet to the mixed type program. :-)

I avoid all dairy for years now except for organic butter and some heavy cream (to avoid casein). The cream I use right now is not organic...or raw. My first question(s):

-Is it okay for now (until I find a better product) to use this poorer quality cream in my juice?

-Would it be overkill to also add coconut oil or coconut milk, or should I use these instead of the cream?

-How much fat is too much in one meal?

Second question(s):

-If I mix the juice with my whey protein powder, would that suffice as a protein addition instead of raw egg?

-I consume plain, unsweetened goat milk yogurt with a touch of stevia - would this be a better addition to the juice than the whey powder?

Thanks for your help!

Mixing fruit juice with vegitable juice

healthymeskinny2be — Sat, 18 Jul 2009 03:15:41 GMT

Hello.......

I am a veggie (carb) type.............in the past I've always added apples to my vegetable juice to make it more "tasty". Is this a big "no...no"? I've read that we should watch our fruit intake. How much fruit is enough? Is it o.k. to consume fruit alone or do we always need to eat it along with other food to slow down the absorption?

Thank you,

Angela

Mangosteen

trust52 — Tue, 12 Aug 2008 11:16:57 GMT

anyone try the juice Mangosteen, made by Xango? and any reports on it?

juicing for protein

Turtlehopper — Sat, 09 Aug 2008 23:01:41 GMT

This is my first question. I have a VitaMix and have used it for years to make my whey protein breakfast with fruits, whey protein and flax seed. It looks like this is not good for me if I am a protein type. I don't seem to have a gluten intolerance but note that I am strongly encouraged to stop this, at least for a while. I need to say that the reason I found Dr. Mercola's site, is I started having real problems with my gut hurting (burn, etc.) and was checked out with several tests. A breathe test confirmed overproduction of bacteria in my upper intestine. Ten days of antibiotics and a colonoscopy and I seem to be better, for now. He (the doctor) says it will most likely come back. So, to my question, do I only use vegetables in the mix or add some sort of fruit for texture, etc. I have no way to get any raw eggs, milk, etc. But, I do buy organic or free-range locally. Thank you.

Juicing Allergy

freeseb — Mon, 19 May 2008 01:13:36 GMT

Can you develope an allergy from jucing the same vegetables everyday?

What is Metabolic Typing?

silk0226 — Fri, 02 May 2008 04:19:37 GMT

I keep seeing MT on this forum. Also, things like the following:

55% Fast Oxidative
44% Slow Oxidative
35% Parasympathetic
32% Balanced
31% Sympathetic

What exactly is this?

Thanks,

Debbie

Juice for the Protein Type

nadiashankies — Sun, 27 Apr 2008 17:00:30 GMT

HELLO - I AM NEW TO THIS FORUM - AND I FOUND OUT I AM A PROTIEN TYPE - I HAD A QUESTION ABOUT JUICEING - BY THE WAY I HAVE TO WRITE IN THE SUBJECT BOX BECAUSE THIS FORMAT WILL NOT LET ME TYPE IN THE MESSAGE BOX - SO - I HAVE BEEN TRYING TO GET MY Ph UP FRO

headaches

irchi — Thu, 03 Apr 2008 06:19:50 GMT

I'm a mixed type and every morning I make celery juice with 5-6 stalks plus raw cream and one large clove of garlic. i also consume now three raw eggs with the juice as I felt I was getting hungry too soon with just one or two. I have to say that of all the meals I prepare I feel an instant energy boost after my morning breakfast the most. I feel that the primary reason for this is the juice because before I was just consuming the celery raw without nearly the same effect. I basically feel great. But I also have intense tightness in my head afterwards. I've been having this problem ever since I started the NT type diet, especially when I consume a meal containing only blue with blue. Glenn suggested I may be going through carb withdrawls which I agree with. I've been able to limit them by adding fruit to my meals. My basic question is the juice the cause of this tightness now because I'm consuming too much? I like the energy boost so I continue with juicing but after reading the posts on the forum I'm not sure what to listen to in my body. There seems to be a conflict with my head and my body. Any suggestions? I have been eating an apple after breakfast which helps but doesn't eliminate the tightness. Thanks.

Mixed Type Juicing -- How much is too much

richiea217 — Mon, 31 Mar 2008 01:36:48 GMT

Hey Glen,

In "Take Control of Your Health" Dr. Mercola suggests no more than 6 oz. of fresh vegetable juice at a time. I've drunk more than that as a meal replacement with no ill effects.

What are your thoughts?

Thanks.

Mixing juiced veg and fruit juice with a whey protein shake made with raw milk and egg

sandyearl_rower — Mon, 17 Mar 2008 01:05:37 GMT

Glen~

Looking at other entries I see you recommend egg and cream for a mixed type with their juice. I usually like to mix the juice with a whey protein shake that I make with raw milk and also like to add an egg. Since I am a mixed type, I usually mix celery, carrot, apple and orange and noticed that all except the celery are on the secondary chart. Zucchini, cucumber and Kale are other varieties I use. Tell me the best combination of juices. Sometimes I notice that after I drink the shake and juice mix my nose with start to run. Not sure if this is a reaction to the juice or the egg. Let me know what you think.

Sandy

carb type and celery

Thomasyonker — Tue, 27 Mar 2007 22:26:47 GMT

I have juiced before and always used celery and spinach quite a bit. Now I find out that I should not use them because I am a carb type. Even though I am not supposed to use it, I had a bunch of celery

which I did not want to waste so I sent it down the hatch. The result for me was that I seemed to get a boost of energy that I don't seem to get when juicing the carb type veggies.

Am I missing something? It sure didn't seem to be a bad experience for me, actually it was something I would care to repeat.

juicing mixed type

lexiloo — Sat, 10 Feb 2007 20:33:55 GMT

I'm having trouble finding juice recipes for the mixed type. On the audio they really give alot of info on the carb type. Very little on the mixed typed. Dr. Mercola suggested a web site. Then again he said it might just confuse some of us. Is there somewhere I can go to find recipes? Thank-You! Sandy

Balancing ratio - diet check record information

Profilia — Fri, 26 Jan 2007 02:26:46 GMT

I can fill out the diet check really well. i have no idea what needs altering when i hit bad reactions.

Could I suggest that it needs an additional column - "possible causes". Maybe this will need to be specific to the diet plan for the individual.

Can you please tell me if the reaction on the chart is immediate or within a period of time eg 4-6 hrs.

How do you interpret getting a sequence of bad reactions after a meal? Do you assume the first reaction has caused the second or look for 2 problems with the meal etc?

protein type juicing

Marty_Etsell — Thu, 17 Aug 2006 13:37:24 GMT

Hi Glen, I just found out I was a protein type. I had thought I was a mixed type. There is nothing on my meal plan about juicing. Should a protein type be juicing? Marty

Protein(Purine) Type Juicing - What, when and how often?

Suzanne1 — Mon, 10 Apr 2006 02:00:32 GMT

Well I finished the MT script of the 3 hour clinic. That was so useful. I remain very grateful that we have this forum as I have so many unanswered questions!

A big one is juicing. As a long time follower of Dr. M, I own and have been using my Omega 8005 almost daily.

I pour a TBS + each of Nutrex Spirulina and Yayama Chlorella into my fresh organic green juice, which I dilute with my home made distilled water!

I belong to an organic CSA where I get fresh, living produce just harvested! I have also been sprouting lots of stuff to juice.

So: my current understanding is I stop the spirulina and chlorella. I know Dr. M says he juices a cup of collard greens daily + other stuff = 1 quart of fresh green juice and then mixes w/raw eggs? We are the same type. So I guess it's ok to juice?

Please give me the recommendation for my type for juicing...and the details.

Many thanks

Juicing & Canker Sores

Dan L. — Thu, 23 Mar 2006 21:14:59 GMT

It seems that since I have been juicing I am getting Canker Sores. At first I put lime in the juice. I stopped that. But still get some sores. Does anyone else have this problem with juicing??

CArb Type-Drinking Juice

Dan L. — Wed, 22 Mar 2006 23:54:51 GMT

Does it matter if we drink the juice fast or slow? Is it better to drink slowly, mixing with salive? Or should we just chug it down?

Juicing for a Protein Type

Survey Questions — Wed, 11 Jan 2006 00:02:27 GMT

I am a protein type and I am wondering if juicing is appropriate for me?