The best oils for cooking

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illuminationhighrock

Posts 3

Posted: 03-23-2009 9:10 PM

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Other than coconut oil what other oil is good for cooking?

Suz1

Posts 7

replied on 04-17-2009 1:00 PM

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Looks like grapeseed oil is a possibility. Here is what I read on Wikipedia: "Grape seed oil is extracted from grape seeds and has a relatively high smoke point, approximately 420 °F (216 °C), so it can be safely used to cook at high temperature."

FloridaDon

Posts 65

replied on 04-18-2009 11:58 AM

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You can also use virgin olive oil; but ONLY if you keep the temperature on low or medium, it cannot take over about 300 degrees F without breaking down.

Happy, cooking,

Don

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