Hello Glen,
I have a BIG Excalibur Dehydrator. I was wondering how to cut or slice the green beans to prepare for drying?
Should the veggie pieces be tossed in evoo or evco prior to drying?
I V-E-R-Y carefully dried some large spinach leaves until just crisp....yummy!!!
As a Protein/Fast Ox could I dry some apple and pear and have just one or two slices at the end of my meal occasionally?
Thank you,
Hello,
I do not have a dehydrator so I cannot really comment on the correct way to prepare foods for this. Maybe someone else on the forum can add to this.
As far as the apple or pear at the end of the meal is concerned that would be fine on occassion but make sure you have the added fat.
Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. We are unable to address your medical illness and provide you with specific medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. We provide high quality supplements and recommend seeking advice from a qualified, nutritionally oriented health care provider who has researched your condition.