SEARCH:
Sign in | Join | Help
search Mercola.com
 
FREE Subscription 
The World’s Most Popular Natural Health Newsletter

How about psyllium, bran, whole flax seeds, bentonite clay etc.

rated by 0 users
This post has 12 Replies | 0 Followers
 
 
 
Top 75 Contributor
Posts 360
 
Posted: 04-14-2006 11:52 AM
 
Hi Glen,
Am wondering if you could give us some MT guidelines about the other common fibers that are useful for elimination and also absorption of toxins
(I read that bran is a high purine food...true dat?  and if so which bran...oat,  wheat etc. ?)

So in addition to your ground flax, are there any other fibers that are recommended for us high purine types? 

Any that we should avoid?

Thanks so much.





Suzanne = Parasympathetic Dominant 17% symp; 13% bal; 69% PARASYMPATHETIC; 17% slow oxidation; 82% fast oxidation One-quarter of what you eat keeps you alive. The other three-quarters keeps your doctor alive.
Reply  
 
 
 
 
replied on 04-14-2006 3:12 PM
 

I would recommend raw fats to aid in neutralizing the toxins in your body and the best would probably be the coconut oil.  I take a tablespoon with each meal and this also aids in reaching the fat ratio goals.

I would also recommend the chlorella and have provided this link for you to research  .  Scroll down to the bottom of this link and it will discuss chlorella for protein types.

Good Health,

Glen Depke, ND

 

 

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. We are unable to address your medical illness and provide you with specific medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. We provide high quality supplements and recommend seeking advice from a qualified, nutritionally oriented health care provider who has researched your condition.

Reply  
 
 
 
Top 75 Contributor
Posts 360
 
replied on 04-15-2006 11:08 AM
 
Thank you.  I was doing my Yaeyama Chlorella daily and now it's back in the meal plan.  This also resolves my concerns about the sardines and anchovies...I'll have my chlorella daily, and always  with my fish meal.

Cheers!



Suzanne = Parasympathetic Dominant 17% symp; 13% bal; 69% PARASYMPATHETIC; 17% slow oxidation; 82% fast oxidation One-quarter of what you eat keeps you alive. The other three-quarters keeps your doctor alive.
Reply  
 
 
 
Not Ranked
Posts 20
 
replied on 12-04-2008 1:14 PM
 

where is this link??? don't see it anywahere

Reply  
 
 
 
 
replied on 12-05-2008 7:56 AM
 

Hello,

It was there when I clicked on it.

 

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. We are unable to address your medical illness and provide you with specific medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. We provide high quality supplements and recommend seeking advice from a qualified, nutritionally oriented health care provider who has researched your condition.

Reply  
 
 
 
Not Ranked
Posts 20
 
replied on 12-05-2008 8:37 AM
 

well i don't see it and can't click on it

 

why don't you copy it and paste it into your next reply. thanks

Reply  
 
 
 
 
replied on 12-05-2008 11:40 AM
 

Hello,

If you are on the forum page you should be able to scroll down just a bit and to the right you will see this thread:

How about psyllium, bran, whole flax seeds, bentonite clay etc.

Simply click on that and it should take you right to it but let me know if it is still a problem.

 

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. We are unable to address your medical illness and provide you with specific medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. We provide high quality supplements and recommend seeking advice from a qualified, nutritionally oriented health care provider who has researched your condition.

Reply  
 
 
 
Not Ranked
Posts 20
 
replied on 12-05-2008 4:57 PM
 

nope - no such link - I am here in the thread and there is nothing to the right except your picture and avatars....

 

Glen Depke, Traditional Naturopath:

Hello,

If you are on the forum page you should be able to scroll down just a bit and to the right you will see this thread:

How about psyllium, bran, whole flax seeds, bentonite clay etc.

Simply click on that and it should take you right to it but let me know if it is still a problem.

 

 

Reply  
 
 
 
 
replied on 12-08-2008 6:07 PM
 

Hello,

OK...try this link.

http://communities.mercola.com/forums/p/231/8568.aspx#8568

 

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. We are unable to address your medical illness and provide you with specific medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. We provide high quality supplements and recommend seeking advice from a qualified, nutritionally oriented health care provider who has researched your condition.

Reply  
 
 
 
Not Ranked
Posts 20
 
replied on 12-08-2008 7:09 PM
 

thanks but the link you pasted takes me to the page we are on 

 

this page

 

and goes nowhere else...

 

perhaps you have the correct link elsewhere

Reply  
 
 
 
Not Ranked
Posts 1
 
replied on 12-11-2008 12:58 PM
 

I have just joined the forum and Nutritional Typing.  The failure of Glenn to see that the link is not on this page and many delays to provide it is very disappointing.

Not to be critical or demeaning in any way, but so far the Nutritional Typing & forum is far from what I expected.  

 

Reply  
 
 
 
 
replied on 12-11-2008 8:39 PM
 

I don't understand why you particularly cannot see a link that everyone else can so I will refer this to the IT department to assist you.

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. We are unable to address your medical illness and provide you with specific medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. We provide high quality supplements and recommend seeking advice from a qualified, nutritionally oriented health care provider who has researched your condition.

Reply  
 
 
 
Not Ranked
Posts 20
 
replied on 12-11-2008 9:22 PM
 

What I think would help is if you Glen would respond using the username of the person you are writing back to so we can determine whom you are addressing...it is too confusing since the forum doesn't differentiate users by quoting or by date or time or anything else. Username addressed in your reply would be most helpful.

 

I would think others would agree. I have difficulty at times reading through the forum determining whose question you are answering.

Reply  
 
 
Page 1 of 1 (13 items) | RSS
 
© Copyright 2009 Dr. Joseph Mercola. All Rights Reserved. If you want to use this article on your site please click here. This content may be copied in full, with copyright, contact, creation and information intact, without specific permission, when used only in a not-for-profit format. If any other use is desired, permission in writing from Dr. Mercola is required.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.