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protein type- But Feel fine on snacking with Fruit.??..??

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Posted: 08-05-2008 3:30 PM
 

 I took a few tests and all came out that im clearly a protein type.. My ? is that i love fruit and veggies.. and i know ideally i should be snacking on carbs fat and protein together. but i do fine when i snack on say a nice big apple and some berries or whatever.. IT will hold me over untill the next Big meal..

 

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replied on 08-06-2008 8:09 AM
 

 If you feel fine, then that is more feedback than a questionairre. why not go for it?

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replied on 08-06-2008 10:28 AM
 

 What does this do to your energy level? Does it help you stay alert? If you check your blood sugar what's happening there? Will a bit of fruit between meals , in moderation , mess up your program? I'm diabetic and have to  ask myself these questions a lot.   Gabe

 

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