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Forums » Health & Lifestyle Topics » Nutrition & Cooking » Recipes » Protein Types » worried about high cholesterol

worried about high cholesterol

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Posted: 08-02-2008 7:35 PM
 

I have just learned I am a protein type, I am concerned with the high fat content of the foods I am expected to eat as I have high cholesterol.  I have been under the care of a doctor and nutritionist at a cholesterol clinic and for the past 8 months have not eaten eggs, cheese, butter, or dark meat.  I have been keeping my saturated fat at 10 grams a day.  If I start eating according to my Protein type am I at risk for heart disease?

  PMK

 

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Posts 9
 
replied on 08-06-2008 11:16 AM
 

 It is amazing what a low carb diet will do to cholestrold!

 

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