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Forums » Health & Lifestyle Topics » Nutrition & Cooking » Recipes » Veggie Types » Why no bananas, potatoes, or carrots?

Why no bananas, potatoes, or carrots?

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Posted: 06-12-2008 10:23 AM
 

Could you please explain to me what it is about these veges that pushes carb types in a state of imbalance?  I know they are starchy, but I thought carb types did well with starch.  Grains are also starchy, but they are allowed.

 

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