I started taking digestive enzymes from enzigest for mixed type because I have problems with digestion. Particularly with elimination which wasn't a problem at first but now has become one. I have seen improvements but i still have some problems. I read on here that I should take two with all cooked meals which I wasn't following but will start doing. Should I try a HCL supplement and if so where can purchase one? Thanks.
Rhian
Hello Rhian,
I would consider increasing the enzigest to 2-3 capsules per meal. Taking an HCL supplement may be valuable for you taken right before each meal. The UltraLIfe HCL # 3 (same company that makes enzigest) would be acceptable.
All the best in health & healing,
Darcy Langdon
Nutritionist at the OWC