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Raw Japanese Dinner: Sashimi and pickled salad for under $6.00 a person

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Top 75 Contributor
Posts 360
 
Posted: 03-31-2007 9:14 PM
 

This is so delicious and so simple.  The only thing missing is it's too low in fat.  And I'm really jazzed to say...I made this up. I was trying to recreate the many lovely sashimi dinners I've enjoyed and stay within the recommended foods for my type.  The lemon juice and vinegar are already big exceptions.

Tip: prepare the "pickled Japanese cauliflower"  salad first so it can marinate longer…

 

Sashimi:

3 oz ahi tuna (fresh, never frozen, wild caught:  $4.00 at Whole Foods)

Marinade/dip: mix  Shoyu and fresh lemon juice

   Slice tuna and put on lovely plate.

   Put a slice of tuna in the dip and let it sit while you are chewing the previous piece.  
   The sauce marinates the fish very rapidly…

 

The second course:  Pickled Japanese Cauliflower

grated cauliflower  (one big flowerlet was enough)
sprinkle w/brown rice wine vinegar and olive oil and tiny bit of fresh grated ginger
toss and let this marinate while preparing the tuna.  

Ofcourse wait and eat this after the tuna…so It's probably marinated for a good 1/2 hour

Ari Gotto  (sp?) 

Suzanne

 

Suzanne = Parasympathetic Dominant 17% symp; 13% bal; 69% PARASYMPATHETIC; 17% slow oxidation; 82% fast oxidation One-quarter of what you eat keeps you alive. The other three-quarters keeps your doctor alive.
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replied on 02-15-2008 6:52 PM
 

Hey Suzanne,

Hopefully we will get more recipes with the forum hitting its stride.

Talk to you soon.

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Not Ranked
Posts 28
 
replied on 09-28-2008 11:27 AM
 

Are pickled foods ok to eat?  I was under the impression that staying away from them is wise.

Kay

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