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How I got rid of my gas.

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Posted: 06-18-2009 5:38 AM
 

The best advice I can give is to try a few different things. Dr. Mercola's video on enzymes is first rate!

I have found great success using (a) Beano, (b) Twin Lab Super Enzyme. All you have to do is remember to take them before eating!

I am also going to try Bentonite Clay.

My naturopath says never mix proteins with starch when eating and eat three squares instead of 'nibbling all day' to help gas & digestion.

I am also trying DetoxiFiber from Garden Of Life - daily spoonful - highly recommended from a naturopath.

 

Good luck!

 

Alex

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